4 Ways to Protect Yourself From Emotional Manipulation

“Anything is better than lies and deceit!” ―Leo Tolstoy

25 Things to Remember When Life Gets Rough

“You may encounter many defeats, but you must not be defeated.  Because it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.”―Maya Angelou

12 Things You Need to Remind Yourself of When You Wake Up

Each morning is a brand new opportunity.  What you do today is what matters most.  Today is another chance to get it right.

20 Habits Happy People Have (But Never Talk About)

Happiness is not something ready made.  It comes from your own actions.―Dalai Lama

10 Toxic Habits that Drain Your Energy

It’s time to break the habits that have been holding you back.  Respect yourself enough to let go of the mindsets and routines that have been sucking you dry.

20 Things Life is Too Short Not to Appreciate

Life is rarely perfect, but it’s always pretty darn good.

10 Toxic Behaviors that Kill Your Confidence

You can have all the knowledge in the world, but it means nothing without building up the confidence to do something with it.

12 Toxic Behaviors that Push People Away From You

Your behavior is a little thing that makes a big difference.

10 Choices You Won’t Regret in 10 Years

I don’t regret the things I’ve done.
I regret the things I didn’t do when I had the chance.

40 Things We Forget To Thank Our Best Friends For

I don’t need a certain number of friends,
just a number of friends I can be certain of.